The Ultimate Guide to Eating Healthfully on a Shoestring

10 Delightful and Nutritious Dishes.

Photo by Bakd&Raw by Karolin Baitinger on Unsplash

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Learn what dining strategies work to achieve optimal nutritional and calorie intake with low costs. Using this guide, cooking healthy food that is also cheap won’t be an issue for anyone with the right know-how. Check out more to discover the 10 delicious simple meal plans that can be done on a low budget and in a short time.

1. Quinoa and Black Bean Salad

Quinoa's staple is undoubtedly its protein and fiber content. When mixed with another popular jack of nutrients, black beans, it forms a healthful and tasty salad dish that you can augment with your desired veggies or spices.

2. Lentil Soup

This soup is hearty, delicious, and satisfying enough to serve as a side dish since lentils and most vegetables are good sources of protein and fiber. You can incorporate different herbs or spices in the preparation so that after tasting it, you never prepare it the same way—thus, the right way to make the dish tasty.

3. Spaghetti Squash Pasta

Spaghetti squash is one of those versatile vegetables, which works perfectly in place of pasta if you are…